"Genuinely impressed. Three weeks in and I feel more in control around food than I have in years."
— Rachel K., 51
180-Day Satiety Guarantee
If you don't notice a meaningful difference, email us for a full refund. No questions asked.
Formulated by Dr Miriam Mikicki MD & Elwin Robinson
Support Your Natural Satiety Signals
A targeted 4-ingredient formula for the Leptin Type — formulated to support the satisfaction signal that tells your brain you've eaten enough.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
You've just finished dinner. A proper dinner — enough food for two people. And twenty minutes later, you're back in the kitchen, looking for something you can't even name. Your partner finished the same meal and hasn't thought about food since. But you? You're still hunting.
Here's the thing — that's not a discipline problem. If you've taken the Hormetics assessment and been identified as the Leptin Type, it suggests your body may be producing the satiety hormone leptin, but your brain may not be hearing that signal clearly. So your brain may not fully register that you've eaten enough. The hunger feels real — even when your body has had plenty.
The Leptin Balance Formula was developed with this pattern in mind. Rather than relying on stimulants or fiber bulk, it's formulated to support your body's natural satiety signaling after eating. Four ingredients, each selected because they have genuine clinical research behind them — at the doses that were actually studied, not just trace amounts.
Haven't taken the Hormetics assessment yet? Take the free quiz here to identify your type before purchasing.
The majority of my patients are doing all the right things — their meal plans, their exercise — and still struggling. That's when I started looking deeper at the hormonal mechanisms that may be influencing their metabolic patterns. We formulated this blend to support healthy inflammatory balance and leptin signaling, choosing African Mango and Chromium specifically because they may help support your satiety signals. When your brain is better able to register satisfaction, many people find their relationship with food starts to feel different.
Dr Miriam Mikicki, MD, Co-Creator of The Hormetics Formulas
UK-trained GP, IFM Certified Practitioner, and pioneer of functional medicine in the UK. Founder of Mikicki Medical and co-founder of Health Miro, a longevity clinic in London. Specializes in root-cause approaches to hormonal balance, thyroid health, and gut health.
So let me tell you about Hana — my wife — because her experience is what convinced me this actually works.
Hana had been doing well during summer, but come winter, her appetite increased significantly. She talked to her doctor and tried a low-dose GLP-1 type medication, and while it helped, she didn't like the side effects — elevated heart rate, disrupted sleep.
She later chose, with her doctor's guidance, to stop the medication and try a combination of nutrients instead. I put together a formula based on the research — African Mango seed extract, Ceylon Cinnamon, and the supporting ingredients.
She described something she hadn't felt in months: genuine satisfaction after meals. Not the forced fullness you get from some approaches — actual satiety. 'It's not like being stuffed full,' she told me. 'It's like actually being satisfied. Done. Not wanting more.'
Now, I know what you might be thinking — you've tried supplements before and they didn't do anything. I get it. The difference is these ingredients target the specific signaling patterns we identified in the research — they're not trying to blunt your appetite with stimulants or fiber.
Individual experiences may vary. This is a personal account and is not intended as a guarantee of results.
This is something that took me a while to really get my head around, and once you see it, it changes how you think about appetite completely. Your body uses more than one internal 'signal' to help you stop eating. They sound similar, but they work in different ways — and that difference matters.
GLP-1
GLP-1 is one of the hormones your gut releases after you eat. One of its roles is to slow the rate at which food leaves your stomach, which can contribute to a stronger feeling of physical fullness. When this fullness signal is high, many people notice they feel full sooner and stay full for longer.
It's a very mechanical kind of signal — it's about what's happening in your stomach. It doesn't necessarily change your thoughts or emotions around food by itself; it mainly makes eating more than usual feel less comfortable.
Leptin
Leptin is a hormone your fat cells release to let your brain know you have enough energy stored. When leptin signaling is working as it should, you finish a meal and naturally feel 'that's enough' — your interest in food fades, and your attention drifts back to the rest of your life.
This is more of a satisfaction or 'satiety' signal at the brain level — your system genuinely recognizes that you're refueled. It's the difference between being physically full and feeling calmly satisfied.
Here's why this matters for the Leptin Type. If you scored highest in the leptin-related patterns on the Hormetics assessment, it suggests this satisfaction signal may not be coming through as clearly as it could. Your body can be producing leptin, but your brain may not be responding to it efficiently, so fullness alone doesn't always translate into feeling done.
That's why we chose to focus the Leptin Balance Formula on supporting healthy leptin signaling and normal appetite regulation. When that satisfaction signal is better supported as part of an overall healthy lifestyle, many people find their appetite feels more manageable and less 'loud' over time.†
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Every ingredient backed by published clinical research. Doses that match what was actually studied — not token amounts for label decoration.
Irvingia Gabonensis (seed)
Clinically Studied Seed Extract for Leptin Support
African Mango is not ordinary mango. This specific seed extract from Irvingia Gabonensis has been studied in randomized, double-blind, placebo-controlled trials. It is thought to influence multiple pathways including PPAR-gamma activation and effects on leptin and adiponectin, and may help support the body's natural satiety signaling.†
571% Daily Value
Essential Mineral for Metabolic Signaling Support
Chromium is an essential trace mineral that acts as a cofactor for insulin and metabolic signaling. Clinical research suggests Chromium supplementation may help support healthy body composition and help maintain healthy leptin levels, which may help support stable energy and reduce the intensity of cravings.†
Cinnamomum verum (bark)
'True Cinnamon' for Glucose and Satiety Support
Not all cinnamon is equal. Ceylon Cinnamon — known as 'true cinnamon' — is rich in polyphenols that may help support glucose transport. A systematic review of randomized clinical trials suggests it may have a beneficial effect on leptin levels and fasting glucose, supporting the kind of stable energy that may help keep hunger in check.† Importantly, Ceylon Cinnamon is distinct from the more common Cassia cinnamon — it contains significantly lower levels of coumarin, making it more suitable for daily supplementation.†
Antioxidant Support for Cellular Energy
Alpha Lipoic Acid is unique — it works in both water and fat environments in the body, supporting mitochondrial function at the cellular level. A meta-analysis of randomized controlled trials suggests it may help support healthy leptin concentrations, especially with consistent use over 8+ weeks.† Unlike most antioxidants which work in either water or fat, ALA's dual solubility means it may help support cellular function across a wider range of tissues throughout the body.†
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All cited research refers to individual ingredients, not to this specific product formulation.
The Leptin Balance Formula is manufactured in a facility that follows current Good Manufacturing Practices (cGMP) as established by the FDA. Every batch is produced under strict quality controls — from raw ingredient verification to final product testing — to help ensure consistency, purity, and potency.
The Leptin Balance Formula is manufactured in the United States in a registered and inspected facility. From ingredient sourcing to final encapsulation, the production process meets US manufacturing standards.
Every batch of the Leptin Balance Formula is independently tested by a third-party laboratory to verify ingredient identity, potency, and purity. This testing is conducted by an accredited laboratory separate from the manufacturing facility, providing an additional layer of quality assurance.
Key ingredients in the Leptin Balance Formula are currently being evaluated in an active clinical study that has received Institutional Review Board (IRB) approval. IRB approval means the study design, protocols, and participant protections have been reviewed and approved by an independent ethics committee — the same standard of oversight applied to pharmaceutical research.
The Leptin Balance Formula was co-developed by Dr Miriam Mikicki MD, a qualified medical doctor and functional medicine practitioner, and Elwin Robinson, a health researcher specialising in hormonal and metabolic optimisation. The formula was designed based on published clinical research and real-world clinical experience with hormonal patterns.
Take two capsules daily with 6–8oz of water, ideally with a meal. No complicated protocols, no timing tricks.
The four targeted ingredients are formulated to support your body's natural appetite signaling and leptin sensitivity.
Many people report noticing a shift within the first few weeks. We suggest allowing up to 90 days of consistent use to properly evaluate how it feels for you.†
Join 2,500+ people who've discovered their hormonal archetype
Individual experiences shared with permission. Results vary by type, adherence, and individual factors. These are not typical results and your experience may differ.
“I've been taking the Leptin Balance Formula for about two months now, alongside the protocol guide. The biggest thing I've noticed is that I'm not thinking about food constantly anymore. I used to finish dinner and immediately start planning what snack I'd have later. That's just... gone. I feel like my body is actually registering that I've eaten. It's subtle but it's changed everything about how I eat.”
— Sarah M., 43
“Genuinely impressed. Three weeks in and I feel more in control around food than I have in years. I eat, I'm satisfied, I move on with my evening. That's new for me.”
— Rachel K., 51
“My wife found the Hormetics quiz and suggested I try it. I scored highest for the Leptin type, which made sense — I've always been the person who eats a big meal and is hungry again an hour later. I bought the guide first, then added the formula. I'm about six weeks in now. I wouldn't say it's been dramatic, but something has shifted. I'm eating normal meals and feeling satisfied. For me that's significant because nothing else has made a difference in the last ten years.”
— David T., 58
“Honestly, the first two weeks I wasn't sure. I kept waiting for some dramatic moment and it didn't come. But around week three I noticed I wasn't finishing my plate — not because I was trying, I just... didn't want to. I'd say if you're skeptical, give it the full 90 days before you judge it. It's not overnight, but it's real.”
— Lisa P., 47
“I've tried so many supplements that promised to help with appetite and none of them did anything. But this one actually makes sense to me because it's actually designed for my type. I'm not raiding the fridge at 9pm anymore, and I just feel calmer around food. My husband's noticed too. Definitely keeping going.”
— Jennifer A., 39
“I've battled sugar cravings for years. I'd only ever overeat sweet foods - candy, chocolate, desserts - and I'd always feel bloated and lethargic afterwards. Within the first few weeks of taking the Leptin Balance Formula I noticed I wasn't craving these foods as much, and when I did eat them, I wasn't eating as much. The bloating has eased up and I just feel more in control around the foods that used to be my downfall.”
— Fred N., 41
Try the formula for 180 days.
If you don't notice any meaningful change in how satisfied you feel after meals… if you don't feel like your relationship with food has shifted at all… simply email us for a full refund. You keep the bottles.
We back this with a full 180-Day Money-Back Guarantee because we believe in this formula and want you to have time to see how it feels for you.
No questions. No hoops. No forms.
Just email support@hormetics.health and we'll take care of it for you.
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THE HORMETICS SYSTEM IS CO-DEVELOPED BY:
Medical Doctor and IFM Practitioner
Dr. Miriam Mikicki is a UK-trained GP and IFM Certified Practitioner, and a member of the Institute for Functional Medicine's Certification Board. A pioneer of functional medicine in the United Kingdom, she is founder of Mikicki Medical and co-founder of Health Miro, a longevity and preventative medicine clinic in London. Her specialty is root-cause approaches to hormonal balance, thyroid and autoimmune conditions, gut health and longevity. Her clinical insight — shaped by years of treating patients who were doing everything right but still couldn't reach their health goals — is the foundation of the Hormetics typing system.
Author, Health Researcher, Genetic Expert
Elwin Robinson spent a decade teaching natural health through his online courses and YouTube channel — until a personal health crisis in his late thirties led him to advanced genetic testing, which revealed a root cause no standard test had caught. That experience shaped his guiding principle: if you aren't getting better, it's because nobody has looked in the right place yet. He founded Advanced Health Genetics, has worked with thousands of clients on hormonal and metabolic patterns, and is Author of the Rejuvenate Blueprint Book Series, the Creator of the Hormetics typing system, and host of the Rejuvenate Podcast.
You've identified your type. You know what's been driving the hunger.
You know what's been driving the hunger. You understand why willpower was never the answer. The Leptin Balance Formula was built for exactly this pattern — four research-backed ingredients, formulated by Dr. Miriam Mikicki MD and Elwin Robinson, backed by a 180-day Satiety Guarantee. If it doesn't change how you feel after meals, you pay nothing.
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References available upon request. All cited studies refer to individual ingredients, not to this specific product formulation.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This product is a dietary supplement and is not intended to replace professional medical advice. Always consult your healthcare provider before beginning any new supplement regimen. The Hormetics system is designed to support lifestyle optimization and is educational in nature.
© 2026 Hormetics. All rights reserved. Distributed by Lion Heart Solutions, LLC.
Individual experiences, shared with permission. Results vary.
Verified Buyer = review from a confirmed purchase.
I’ve always struggled with portion control and wanting to go back for seconds, even after eating a full meal. This has been a game changer for me. It doesn’t make me feel bloated or jittery. It just help me not want to overeat. I find myself pushing the plate away when I'm full now. It's definitely helped with not overeating and getting my portions under control.
Leptin Balance FormulaFrom $39/bottle180-Day Satiety GuaranteeFrom $39/bottle · Free USA Shipping
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